Reflect Without Judgment and Expectation
Reflect without judgment and expectation when you meditate. It is important and healthy not to judge yourself and not to compare yourself with others.
Day: September 6, 2016
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Dharma Reflections
"True dignity is not something we learn in a classroom or from reading a book. It must be experienced and embodied."
Phakchok Rinpoche, Awakening Dignity, Chapter 4: Three Meditation Teachers
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