Avoiding Burnout by Making Time to Meditate
Many of us want to be helpful and do charity or volunteer work since it is needed in so many places, but it can also result in burnout.
Day: January 30, 2017
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Dharma Reflections
"The whole purpose of meditation is to realize and stabilize our dignity, the essential quality of our pure nature. This dignity is like a diamond buried deep within the earth, and meditation is our means of revealing it."
Phakchok Rinpoche, Awakening Dignity, Chapter 13: Carefree Ease
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