Noble Caring at the Bedside · Noble Living, Noble Caring, Noble Dying

Mind, Body, Spirit: Embracing the Somatic Qualities of Mindfulness

By Samye Institute
In this video, Tsunma Jamyang Donma incorporates the research into what happens in the body when we are stressed and how to mitigate these to bring calm to the bedside and therapeutic presence.

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Dharma Reflections

"If we have mindfulness, we will see that the energy that gives rise to anger and other negative emotions has wisdom, and that the underlying sense of insecurity we presently feel is not necessarily a bad thing."
Phakchok Rinpoche, Awakening Dignity, Chapter 4: Three Meditation Teachers

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