Mindfulness Means Reminding

Mindfulness means reminding ourselves about how to behave and think. Phakchok Rinpoche gives instructions on how to understand mindfulness as a whole …

Extending Mindfulness: How to Train

Extending mindfulness is a type of training. How do we maintain? Phakchok Rinpoche in this video explains that extending is a skill that we need to de…

Mindfulness 

Mindfulness in the Buddhist tradition is a technical term. It emphasizes remembering or holding something in mind and is considered to be essential fo…

What is Mindfulness?

In this very short video teaching, Rinpoche explains how mindfulness is understood in the Vajrayana tradition.

Mindfulness: The Mirror of the Mind

In this audio teaching, Phakchok Rinpoche teaches on Mindfulness: The Mirror of the Mind, a famous pith teaching from his Guru, Nyoshul Khen Rinpoche.

Four Applications of Mindfulness

The Four Applications of Mindfulness are core trainings in both the foundational vehicle and in the Mahayana. Meditators examine four categories of ex…