Integrity, Honesty, Sincerity
Buddhist Philosophy

Being Honest and Modest

In this article, Hilary Herdman continues her exploration of the Sixteen Principles of Societal Human Values.

Respecting the Learned
Buddhist Philosophy

Showing Respect to the Learned

Hilary Herdman continues her exploration of the Sixteen Principles of Societal Human Values by discussing the need to show respect for learned people.

Parental Care
Buddhist Philosophy

Repaying the Kindness of One’s Parents

Hilary Herdman continues her exploration of the Sixteen Principles of Societal Human Values by considering how we can repay the kindness of our parents.

Societal Human Values
Buddhist Philosophy

Seeking and Practicing the Dharma

Hilary Herdman explores the multiple meanings of the word “Dharma” and what it means for our practice.

Buddhist Philosophy

Cultivating Devotion

In this series, Hilary Herdman explores the Sixteen Principles of Societal Human Values, the moral code promoted by teh emperor Songtsen Gampo.

Busy Laziness
Buddhist Philosophy

Busy Laziness

These days we are all so busy that we often don’t take time to consider how constant doing affects our minds. And we might be surprised to know that in the Buddhist tradition, busyness represents a type of spiritual laziness. How can that be? If we’re doing all the time, how can we be lazy?


Anxiety
Buddhist Philosophy

Anxiety: Seeing Through the Spin

Anxiety arises for almost all sentient beings in certain situations.  And there are times when worry can be useful or productive. A little stress can make us sharper, or enhance our performance at times. Yet humans, and particularly modern humans, now often seem to experience constant or chronic low-level anxiety.

Reading Namtars
Buddhist Philosophy

Reading Namtars

Hilary Herdman discusses the reading of the life-stories of great masters (Tib. Namtar) as spiritual practice.