Taming our minds
Buddhist Philosophy

Being Confident and Decisive

Phakchok Rinpoche observes that many Dharma students these days are not decisive. Why aren’t we more decisive?  Because we lack confidence.  We need to develop a sense of dignity and force inside ourselves. We may have many excellent qualities–we are nice people.  Many of us are kind, calm, and compassionate. On the other hand, we lack decisiveness.  This can be an issue in many aspects of our life. But Rinpoche stresses that in spiritual practice, being decisive is one of the most important elements.

Genuine compassion
Buddhist Philosophy

Genuine Compassion

Genuine compassion, Phakchok Rinpoche explains, is compassion free of any aggression. Moreover, that compassion does not have grasping. This compassion is much more gentle. Ultimate or genuine compassion does not have the thought, “I need to save real sentient beings.”

Buddhist Philosophy

Why Meditate? What Does Meditation Offer?

Why meditate? What benefits does meditation bring, and why might we want to take the time for practice? Phakchok Rinpoche, in this video teaching from a talk at Rangjung Yeshe Gomde New York, New York, points out very concrete benefits.

Who was the Buddha?
Buddhist Philosophy

Who Was the Buddha?

Who was the Buddha? We see the image so often these days and we may know some quotes attributed to him, but what do we really know about the historical Buddha? Why might his own story be relevant for us? Here, in an audio clip from a teaching given in Cooperstown, New York, Phakchok Rinpoche gives a short introduction.

Guru Rinpoche Day Teachings

Letter to Myself

I hope you have all been healthy and happy. I am at the moment at my home base in Boudhanath, Kathmandu. I have been spending my mornings in front of my shrine with a mani wheel in my hand and reading some texts belonging to my grandfather. This is my ideal definition of a happy time.

Unselfish motivation
Buddhist Philosophy

Unselfish Meditation

When we practice meditation, we should aim for unselfish meditation. That means we need to learn how to set our motivation. In this audio teaching from a teaching in Malaysia, Phakchok Rinpoche discusses how to generate proper motivation.

Supplication
Buddhist Philosophy

Belief Through Practice

Belief or faith can mean different things depending on the context. Without any investigation, we may think that belief implies a blind, almost ignorant attitude. In this audio teaching, Phakchok Rinpoche discusses his own belief in the Buddha’s teaching and reminds us that solid belief comes about through practice.

Meditation
Buddhist Philosophy

Meditation: Not Just Sitting

Meditation certainly includes formal sitting practice, but we can appreciate that there is more to it than that! Here, Phakchok Rinpoche explains that meditation doesn’t just mean sitting on a cushion and watching our breath. Nor does it mean just practicing whatever specific instruction you may have received. Of course, those are important forms of meditation, but meditation can be so much juicier!

Guru Rinpoche Day Teachings

The Importance of Pure Perception

Happy Guru Rinpoche Day to you all and I hope this message finds you all happy and healthy. This particular Guru Rinpoche Day is a special one​ as​ it falls on the 2nd Ngakso Drupchen held annually. The ​first ​​​is ​held in our nunnery Nagi Gonpa and the ​second at our main mother monastery Ka-Nying Shedrub Ling.

Learning Buddha's teachings
Buddhist Philosophy

Learning What the Buddha Taught: A One-Minute Reminder

Learning what the Buddha taught could take a lifetime of study, contemplation, and meditation. However, the Buddha often summarized his teachings in simple, easy-to-understand key points. Here, in a one-minute reminder, Phakchok Rinpoche explains the heart of the teachings.

Transformation
Buddhist Philosophy

Transformation and Seeing Mind

Transformation is something that many of us seek. Some of us might attend a talk about meditation or mindfulness if we think it leads to positive change. But when we first hear the word “dharma,” we might not have any clear ideas about what it means.

Buddhist Philosophy

Be Gentle with Yourself!

In this video instruction, Phakchok Rinpoche responds to a student’s question about thoughts arising during four foundations practice sessions. Rinpoche advises the student to look at the thought as it arises: look at the thought and then rest. Always try to be gentle with yourself.