![Dantian](https://www.samyeinstitute.org/wp-content/uploads/2019/07/Dantian-An-Introduction-to-the-Field-of-Elixir-Photo-460x264.jpg)
Medicine & Wellness
Dantian: An Introduction to the Field of Elixir
Dantian is a term employed in QiGong, Tai Chi and in Chinese martial arts. Here, sangha member Kelly Maclean gives a brief introduction to this energy center and explains its relation to vase breathing practices which we will encounter in meditation training.