Introducing Samye Institute's Vajrayana Membership
Dantian
Holistic Living

Dantian: An Introduction to the Field of Elixir

Dantian is a term employed in QiGong, Tai Chi and in Chinese martial arts.  Here, sangha member Kelly Maclean gives a brief introduction to this energy center and explains its relation to vase breathing practices which we will encounter in meditation training.