Wellness

Wellness translates to a holistic balance–a steady mind in a healthy body. Learn how to integrate physical practices , nutrition, and breathwork with reflection and meditation.

Tibetan Medicine Basics: Units of Distinction -

Feb 26, 2019

Units of Distinction Tibetan Medicine Basics offers a brief introduction to an alternative way of viewing the human body. Western and Tibetan medicine look at the same body through different lenses, so...

Read More

Training Tibetan Doctors -

Feb 12, 2019

Training Tibetan Doctors Training Tibetan Doctors has been an important function of education since the founding of Samye monastery in the 8th century. From the earliest period, students were encouraged to learn...

Read More

Ayurveda: The Five Elements and Interconnection -

Feb 5, 2019

Ayurveda: Introduction to the Five Elements and Interconnection Ayurveda is an ancient healing system with its roots in India. Samye Institute’s guest author, Diana Carey developed an interest in Yoga, meditation and Ayurveda...

Read More

Tibetan Medicine: An Introduction -

Feb 4, 2019

Some Thoughts on the Relationship of Buddhism & Tibetan Medicine by Anasuya Weil, Menpa, M.S., L.M.T.   Tibetan Medicine: Dharma and Medicine in Tandem Tibetan medicine as a healing modality is unique in...

Read More

Meditation Posture: Sharpness -

Mar 7, 2016

In this video clip from Martha’s Vineyard, Massachusetts, Rinpoche answers a student’s question about why meditation posture...

Read More