Path of Meditation

How to Meditate in Difficult Times

This teaching continues the series generously sponsored by Samye’s Indonesian Sangha. In this recording, Tulku Migmar Tsering talks about how to effectively practice meditation during times of great suffering, chaos and change. He talks about his experiences after his diagnosis with COVID-19 earlier in the year and how it impacted his own practice.

Translations (Audio)

Bahasa Indonesia

Kami dengan gembira mengumumkan bahwa kalian sekarang bisa mendengarkan penerjemahan dari pengajaran Tulku Migmar “Bagaimana Bermeditasi dalam Masa Sulit” ke dalam bahasa Indonesia dengan mengklik disini!


¡Nos complace anunciar que ya puedes escuchar la traducción de las enseñanzas de Tulku Migmar sobre “Cómo meditar en tiempos difíciles” en español dando clic aquí!

Việt Ngữ

Chúng tôi rất hân hạnh được thông báo rằng bạn có thể nghe phần dịch Việt ngữ bài giảng “Cách hành thiền trong những thời điểm khó khăn” của Tulku Migmar bằng cách bấm vào đây!


我们很高兴在此宣布,您现在可以通过点击此处收听祖古明瑪(Tulku Migmar) “如何在困境时进行禪修”教学的中文翻译!

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Suggested Reading

Dudjom Rinpoche, The Nyingma School of Tibetan Buddhism, trans. and ed. by Gyurme Dorje and Matthew Kapstein (Boston: Wisdom Publications, 1991), vol. 1, pages 468–474.

Ngawang Zangpo, Guru Rinpoche: His Life and Times, Ithaca: Snow Lion, 2002.

Nyoshul Khenpo, A Marvelous Garland of Rare Gems: Biographies of Masters of Awareness in the Dzogchen Lineage, trans. Richard Barron (Junction City: Padma Publishing, 2005), pages 41–48.

Padmasambhava, Legend of the Great Stupa, Berkeley: Dharma Publishing, 1973

Padmasambhava & Jamgön Kongtrul, The Light of Wisdom, trans. by Erik Pema Kunsang (Boudhanath: Rangjung Yeshe Publications, 1986-1999), pages 43-47 & Appendix 5.

Taranatha, The Life of Padmasambhava, Shang Shung Edizioni, 2005

Tulku Thondup, Masters of Meditation and Miracles, Shambhala, 1996.

Yeshe Tsogyal, Life and Liberation of Padmasambhava, translated by Kenneth Douglas and Gwendolyn Bays (Emeryville: Dharma Publishing, 1978, republished 2008).

Yeshe Tsogyal, Lotus Born: The Life Story of Padmasambhava, Rangjung Yeshe Publications, 2004.

‘The Life of Guru Padmasambhava’ in A Great Treasure of Blessings, The Tertön Sogyal Trust, 2004.