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Book Tour 2018 – Radically Happy: A User’s Guide To The Mind

November 7, 2018

7:30 pm

Radically Happy – A Book Talk and Q&A with Phakchok Rinpoche and Erric Solomon

Phakchok Rinpoche and Erric Solomon will speak about their new book, Radically Happy.

In the book, two meditation experts—a seasoned Silicon Valley entrepreneur and a young, traditionally educated Tibetan Rinpoche—meet to present a path to happiness through accessible meditation and mindfulness techniques. Using ancient wisdom with modern methods, the authors break down mindfulness into its most basic elements, guiding readers through a three-part program that teaches how to:

• Get to know your own mind

• Stop the looking-for-happiness conundrum

• Relax the comparing and judging

• Be more present, attentive, and aware

• Access a subtle sense of well-being, even in the face of daily stress

Filled with personal stories, scientific studies, tailored daily plans, and accessible step-by-step exercises, it is the perfect introduction to meditation and Buddhist thought.

During this evening presentation, Phakchock Rinpoche and Erric Solomon will lead discussion, reading, and Q&A about their book.

Registration required.  Space is limited!

Location

The Aligned Center

1 Bridge St, Suite 64, Irvington NY 10533

phone 914 292 0930

Email info@thealignedcenter.com

Register & Information Click here

Details

Date:
November 7, 2018
Event Categories:
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Website:
http://radicallyhappy.org/events/

Venue

The Aligned Center
1 Bridge St, Suite 64
Irvington, NY NY 10533 United States
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Phone:
914 292 0930 
Website:
https://thealignedcenter.com/events/kyabgon-phakchok-rinpoche-discussion-and-qa/