Drupla Tenphel Gyatso is one of the senior monks at Ka-Nying Shedrub Ling Monastery, and has undergone the traditional three-year retreat at Nagi Gompa, Shivapuri.
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Dharma Reflections
"To have a healthy mind, we build the “muscles” of our mind through meditation training. But it is important to remember that in dignity training, the process takes place in our heart."
Phakchok Rinpoche, Awakening Dignity, Chapter 1: The Mirror of the Heart
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