[Diana Carey]

Thank you for sharing Erric!

Which 5 colors is it? White, Red, Blue, Yellow I assume, and what is the 5th color? And do we visualise them in the forehead, throat, heart and navel as in the Guru Yoga? If so, where does the 5th color go?

[Diana Carey]

Thanks Hilary :-)

Would one start with this before 7 line supplication? I mean as the very first thing to initiate the practice sesssion? Or after 7 line supplication?

 

[Diana Carey]

Thanks Hilary!
Good question Kelly :-) about whether you need to activate it again :-)