Showing results for 'mind training'
Extending Mindfulness: How to Train
Training in Kindness
What is Meditation? What is the Mind?
Four Applications of Mindfulness
Dza Patrül Rinpoche’s Advice on Taming the Mind
Daily Life Training
Daily life training is crucial for success in Dharma practice. The Buddha often taught his disciples about the central importance of proper conduct. Positive conduct…
Training in Compassion
In this course, Dr. David Shlim introduces us to compassion and shows how we can train to make our compassionate mind to be stable, vast and effort…
Unit 3: The Nature of Mind
Training the mind, Rinpoche reminds us, has multiple aspects. First, there is the essence, second is nature, third is capability, and fourth is active mind. Generally,…
Unit 2: Capability of Mind
Training the Mind: Review Training the mind involves multiple steps. From the first unit, we have learned about the essence, the nature, the capability, and…
Unit 1: Understanding the Active Mind
To begin training the mind we need to be aware of our mind. This may sound obvious, but our reactions and habitual responses to events…