Week Four: Renouncing Suffering

Discussion: In the Footsteps of Bodhisattvas: Chapter 3 Read for next class:  In the Footsteps of Bodhisattvas: Chapter 4 The Blissful Path to the Ocean…

Phase 3: Looking at the Looker

In these recordings, Rinpoche introduces us to the most important facet of practice for this entire course, looking inwardly at the looker. He says that…

Month 1: Pure and Impure Physical Support

Calm Abiding Using Pure or Impure Physical Support First, Phakchok Rinpoche explains that we begin our meditation session with the right attitude. We remember to…

Unit 4: The Essence

Training the mind, as we have learned, involves understanding all its aspects. In this fourth, segment, Phakchok Rinpoche repeats these four aspects of mind. We…

Frequently Asked Questions

General Questions I’m looking for ways to calm my mind and reduce my anger or other emotions. Where should I begin? We recommend that you…