Phakchok Rinpoche explains the purpose of our meditation practice. Here he stresses that we can familiarize ourselves through direct experience with the four qualities of
Phakchok Rinpoche encourages us to meditate correctly every morning. Don’t meditate like a dead tree! That means that we are approaching the session alone.
In this teaching, generously sponsored by Samye’s Indonesian Sangha, Drupla Sonam Tsering provides instruction and commentary to the Ngöndro practices of the Tukdrup Barché Künsel.