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Path of Transformation | Meditation
Advanced Tonglen
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Path of Transformation | Meditation
Transformation of Subtle Feelings
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Path of Transformation | Meditation
Two Key Pieces of Advice
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Path of Transformation | Meditation
Eight Negative Emotions to Transform
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Path of Transformation | Meditation
What is Mahamudra?
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Path of Transformation | Meditation
Repeated Placement: Once Again Resting the Mind
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Courses
Core Course
Path of Transformation | Meditation
Mahamudra Level One
Taught by
Phakchok Rinpoche
Phakchok Rinpoche guides students through a year-long experiential meditation practice program.
Core Course
Path of Transformation | Meditation
Mahamudra Level Two
Taught by
Phakchok Rinpoche
The Mahamudra Level Two online course offers advanced guidance in insight (vipashyana) meditation, designed to help you progress on the Path of Transformation.
Core Course
Path of Transformation | Meditation
The Noble Wisdom of the Time of Death Sutra
Taught by
Phakchok Rinpoche
Using a classic Mahayana Sutra, Phakchok Rinpoche gives pithy practice advice covering five core topics on the Buddhist path.
Path of Transformation | Meditation
Training the Mind
Taught by
Phakchok Rinpoche
Phakchok Rinpoche introduces a step-by-step approach to understanding how our minds function.
Path of Transformation | Meditation
Shravakayana: The Foundation of the Buddhist Path
Taught by
Matthew Zalichin
Approach the Buddha’s teachings gradually, learning how to integrate study, reflection, and meditation.
Articles
8 minutes
Path of Transformation» Meditation
Four Qualities of Mind: Mind Nature
Phakchok Rinpoche explains the purpose of our meditation practice. Here he stresses that we can familiarize ourselves through direct experience with the four qualities of...
8 minutes
3 minutes
Path of Realization» Path of Transformation» Meditation
Avoiding Spiritual Loneliness
Phakchok Rinpoche encourages us to meditate correctly every morning. Don’t meditate like a dead tree! That means that we are approaching the session alone....
3 minutes
Path of Realization» Meditation
Rituals at Tibetan Buddhist Dharma Centers
Rituals at Tibetan Buddhist Dharma Centers can delight, intrigue, and/or confuse newcomers. Here we offer some brief guidelines for the curious onlooker....
9 minutes
Path of Realization» Path of Transformation» Meditation
Multiplying Effects: Five Ways of Multiplying Merit
Practitioners should take advantage of all opportunities to increase the accumulation of merit easily and swiftly. We need to know how to magnify our virtues....
video
9 minutes
Path of Transformation» Meditation
Maintaining Meditation Discipline
In this excerpt from "In the Footsteps of Bodhisattvas", Phakchok Rinpoche discusses discipline, and how it is essential to a strong meditation practice....
Path of Transformation» Meditation
Seeing the Buddha, Becoming the Buddha: Formal Meditation Instruction from Phakchok Rinpoche
Within In the Footsteps of Bodhisattvas, Phakchok Rinpoche clearly shows how genuine meditation is contingent upon bringing together many supportive conditions. However, Rinpoche also articulates...
Path of Transformation» Meditation
On Forgetting
Phakchok Rinpoche teaches that if we are holding any anger, we are not free. When you’re even mildly annoyed at someone, the mind is disturbed...
Path of Transformation» Meditation
Opening the Door to Authentic Meditation
Jack DeTar shares Rinpoche's path of authentic meditation taken from "In The Footsteps of Bodhisattvas"...
Path of Realization» Path of Transformation» Meditation
Student Reflections on Gomde New York’s Virtual Retreats – May 23 to June 1, 2020
Samye Institute's students share their experiences during 2020's online retreats....
Path of Transformation» Radically Happy» Meditation
Relying on the Four Immeasurable Qualities During a Pandemic (Part 1): Immeasurable Equanimity
Erric Solomon begins a four part explorations of the Four Immeasurables....
Path of Transformation» Meditation
Busy Laziness
These days we are all so busy that we often don’t take time to consider how constant doing affects our minds. And we might be...
Path of Realization» Path of Transformation» Meditation
Visualization: How and Why?
Visualization can seem unnecessarily complicated when we first encounter meditation instruction. But creating a mental image and using that as an object of our attention...
Path of Transformation» Meditation
Anxiety: Seeing Through the Spin
Anxiety arises for almost all sentient beings in certain situations. And there are times when worry can be useful or productive. A little stress can...
Path of Realization» Path of Transformation» Meditation
Reading Namtars
Hilary Herdman discusses the reading of the life-stories of great masters (Tib. Namtar) as spiritual practice....
Path of Transformation» Meditation
FOMO Got You Down? Try Sympathetic Joy
Learn about an ancient Buddhist tool to overcome FOMO....
Path of Realization» Path of Transformation» Meditation
Giving Joyfully: #Giving Tuesday
Giving joyously is the first of the "perfections" praised in the Vajrayana tradition....
Path of Transformation» Meditation
Meditation Training With Focus
"Meditation training with focus" takes many forms. As we begin to build a habit of mindfulness, we can use one or more of these techniques....
Path of Transformation» Meditation
Cultivating New Habits for Busy Minds
When we hear the word "meditation" we may think that we can't keep still for an hour and be calm. But, as Tulku Migmar as...
Path of Transformation» Meditation
Mental Maintenance Creates Stability
"Mental Maintenance" means working with our own minds. Anxiety, depression, and stress can affect anybody. First, we need to take care of our actual physical...
Path of Transformation» Meditation
Reducing Negative Emotions: The Power of Meditation
Our minds are full of thoughts, full of afflictive emotions, and full of unhappiness. This is why dharma practice is really indispensable to us all....
Path of Transformation» Meditation
Contemplate Impermanence: How Do We Follow That Instruction?
We know that we ourselves will eventually die. We know, and yet ... are we really taking these teachings to heart as the Buddha and...
Path of Transformation» Meditation
Meditation: Correct Preparation in Three Steps
Learning meditation requires both study and actual practice. Correct preparation before starting a meditation session allows us to experience authentic results...
Path of Realization» Path of Transformation» Meditation
Buddha Nature: Where Is It?
When we hear that our innate nature is Buddha -nature, are we confident that it is so? How do we develop dignity--a sense of certainty...
Path of Transformation» Meditation
Preferences, Habit, Practice
Preferences dominate our thinking most of the time whether we consciously note them or not. We carry them into our meditation practice. But is that...
Path of Transformation» Meditation
Purposeful Teachings
Every one of the Buddha's teachings has a purpose--each one suits the needs of a particular person. When we examine a teaching, we should ask...
Path of Realization» Path of Transformation» Meditation
Practicing Dharma: Continuous Journey
When we really want to practice Dharma we wish to carry on until we die. We don't want to stop! Dharma practice is a continuous...
Path of Transformation» Meditation
Motivation: The Real Meaning of Bodhicitta
In this teaching, Phakchok Rinpoche challenges us to come to understand the correct motivation. “Motivation is a reflection of yourself”, he teaches. This shows how...
Path of Realization» Path of Transformation» Meditation
Buddhist Science of Mind
Science of mind occupies a great deal of attention in Buddhist philosophy. This is not some new development; ancient Buddhist texts include major treatises investigating...
Path of Transformation» Meditation
Self-Reflection on the Spiritual Path
We're busy people and have lots of responsibilities and activities, so often we may forget to engage in self-reflection. But, we may want to look...
Path of Realization» Path of Transformation» Meditation
Experience Opens Understanding
How do we begin Buddhist practice? We can first listen to explanations from a qualified teacher, and take time to reflect on what we have...
Path of Transformation» Meditation
Exchanging Self and Others: Building Bodhicitta Part Two
Exchanging self and others is the supreme method for building our bodhicitta. We develop this through a process called tonglen, or "sending and receiving"....
Path of Transformation» Meditation
Building Bodhicitta: Part One
As Buddhist practitioners, we begin by always bringing our practice to our own mind, and our own level of experience--regardless of what practice we do....
Path of Transformation» Meditation
Learning Buddhadharma: The Essence
Learning Buddhadharma can be done in a number of ways. Especially in these modern times. We can go to retreats, listen to teachings, take courses,...
Path of Transformation» Meditation
Defining “Dharma”: Method and Wisdom
We have a lot of negative emotions, don't we? And traditionally, Buddhist teachers explain that the antidote for our negative emotions is the application of...
Path of Realization» Path of Transformation» Meditation
Buddha Nature: Our Ground
Buddha-nature refers to the ground, the basic nature that we all share. It is our "starting point", so to speak. We refer to the ground...
Path of Realization» Path of Transformation» Meditation
Spacious Meditation
Spacious Meditation is important throughout our practice. Buddhist teachers often emphasize spaciousness as a quality we should develop. But sometimes, we can become confused about...
Path of Transformation» Meditation
Practicing Meditation: Three Main Points
Practicing meditation is a key point of applying Buddhist Dharma. And many other traditions also feature meditation. Phakchok Rinpoche suggests that we need to approach...
Path of Transformation» Meditation
Understanding Emotions: Benefit of Meditation
Understanding emotions serves as the first step toward overcoming our basic ignorance. In this video clip, Phakchok Rinpoche shares his personal experience of coming to...
Path of Transformation» Meditation
Just Be Kind!
Just be kind! Phakchok Rinpoche observes that as he travels around the world, he finds that many of us have forgotten this basic skill. Basic,...
Path of Transformation» Meditation
Do We Need to Meditate?
Do we need to meditate? And if so, why? Is there a real benefit from meditation? In this video teaching, Phakchok Rinpoche answers with an...
Path of Realization» Path of Transformation» Meditation
Improving Ourselves on the Buddhist Path
Improving ourselves, or making progress, while practicing the Buddhadharma should be a natural outcome. Phakchok Rinpoche observes that we practice correctly when our behavior and…
...
Path of Transformation» Meditation
Dharma : Understanding Mind
Dharma means understanding the mind--our own mind-- and how it functions. When we hear the word "Dharma" we can realize that we are engaging in...
Path of Transformation» Meditation
Real Kindness: No Agenda
Real kindness means that you aren't looking for praise or thanks. We don't attach strings to that kindness--we act kindly without expectation. Agenda-free kindness doesn't...
Path of Realization» Path of Transformation» Meditation
Being Confident and Decisive
Phakchok Rinpoche observes that many Dharma students these days are not decisive. Why aren't we more decisive? Because we lack confidence. We need to develop...
Path of Transformation» Meditation
Why Meditate? What Does Meditation Offer?
Why meditate? What benefits does meditation bring, and why might we want to take the time for practice? Phakchok Rinpoche, in this video teaching from...
Path of Transformation» Meditation
Who Was the Buddha?
Who was the Buddha? We see the image so often these days and we may know some quotes attributed to him, but what do we...
Path of Realization» Path of Transformation» Meditation
Unselfish Meditation
When we practice meditation, we should aim for unselfish meditation. That means we need to learn how to set our motivation. In this audio teaching...
Path of Transformation» Meditation
Meditation: Not Just Sitting
Meditation certainly includes formal sitting practice, but we can appreciate that there is more to it than that! Here, Phakchok Rinpoche explains that meditation doesn't...
Path of Transformation» Meditation
Learning What the Buddha Taught: A One-Minute Reminder
Learning what the Buddha taught could take a lifetime of study, contemplation, and meditation. However, the Buddha often summarized his teachings in simple, easy-to-understand key...
Path of Transformation» Meditation
Transformation and Seeing Mind
Transformation is something that many of us seek. Some of us might attend a talk about meditation or mindfulness if we think it leads to...
Path of Realization» Path of Transformation» Meditation
Impermanence and Freedom
Khenpo Gyaltsen knows that discussions of impermanence can cause strange reactions. Our nature is impermanent. There is no reason to feel unhappy about it. We...
Path of Transformation» Meditation
Be Gentle with Yourself!
In this video instruction, Phakchok Rinpoche responds to a student's question about thoughts arising during four foundations practice sessions. Rinpoche advises the student to look...
Path of Transformation» Meditation
Focusing the Mind: Impossible Task?
As we begin to practice meditation, many of us experience doubts. One of the biggest questions is, "How can I concentrate? My mind gets distracted...
Path of Transformation» Meditation
Building Meditation Routine
Building routine helps us carry our practice throughout our daily life. Family and work are both very important in our lives. But first, we need...
Path of Transformation» Meditation
Life Goes On
Regardless on who we are, or what our plans and goals are, life goes on. Phakchok Rinpoche, in this audio clip, suggests that we remind...
Path of Transformation» Meditation
Common Sense, Uncommon Sense: The Buddha’s Message
Over 2500 years ago, the Buddha chose a different approach. We could call it uncommon sense: meaning it was almost the opposite of how we...
Path of Transformation» Meditation
Mahāyāna Teaching: The King of Aspiration Prayer Part One
Bodhisattvas arise from their practice of the path, but mainly through their own aspirations. Here, Phakchok Rinpoche briefly explains the importance of aspiration and the...
Path of Realization» Path of Transformation» Meditation
Believing Karma
Believing karma, cause and effect, makes us authentic practitioners. Here, Phakchok Rinpoche speaks very directly to our cynicism and doubts. He says frankly that we...
Path of Transformation» Meditation
Becoming Genuine: First Steps for Authentic Buddhist Practice
Becoming genuine should be a milestone that we can use to measure our practice. We can learn how to become fully genuine. To begin on...
Path of Transformation» Meditation
Failure: Learning from Our Mistakes
Failure is something we usually try to avoid at all costs. One main reason we fail -- both in mundane and spiritual life -- is...
Path of Transformation» Meditation
Buddhist Vision: Enlightenment!
When we practice meditation, we should have a vision. And our vision should really be vast. We practice to awaken to become Buddhas....
Path of Transformation» Meditation
Learning Meditation: A Whole Package
The point of meditation is not to be calm. Instead, in this video teaching, Phakchok Rinpoche reminds us that the point of meditation is to...
Path of Transformation» Meditation
Handling Habits
Handling our habits is a crucial practice for meditators. How does a beginning meditator train?...
Path of Realization» Path of Transformation» Meditation
Aspiration: Water for Compassion
Aspiration is like water, and motivation is like the seed. You plant a seed and want to see the plant grow. Water is the aspiration....
Path of Transformation» Meditation
Shaking Off Tiredness: A Stretch for Meditation
Shaking off tiredness is an important technique for meditators to learn. Often we rise early to meditate and we may not be fully alert. Or,...
Path of Realization» Path of Transformation» Meditation
Integrating Dharma into Daily Life
Integrating Dharma into our daily activities means that Dharma serves a deep purpose. When we integrate Dharma successfully, it becomes truly functional. Here, Phakchok Rinpoche...
Path of Transformation» Meditation
Inspiration for Our Meditation Training
Inspiration for our meditation training is a boost for our practice. We love to think we can be independent and do everything by ourselves, but...
Path of Transformation» Meditation
Mind: The First Mantra
"Mind" is the word we should recollect repeatedly and contemplate. The word "mantra" has one general meaning as an instrument of thought....
Path of Transformation» Meditation
Understanding the Ground of Meditation
When we learn meditation, we need to start with the base, or ground. First, we should learn not just how to meditate, but also why...
Path of Transformation» Meditation
Spaciousness in Daily Life
Spaciousness is an opportunity to rest our minds. Rinpoche discusses how meditation is not such a big deal. As we start out, it is helpful...
Path of Transformation» Meditation
What Is Buddhism?
In this advice session with students, Phakchok Rinpoche explains that Buddhism encompasses a great deal. "Buddhism is everything!" he says....
Path of Transformation» Meditation
Expanding the Heart Practice
Expanding the heart brings great benefit for both ourselves and others. In this video teaching, Phakchok Rinpoche advises each of us to develop big and...
Path of Realization» Path of Transformation» Meditation
Remembering Kindness
Remembering the kindness of others is an important practice for all of us. We should not forget those many individuals who have been kind to...
Path of Realization» Path of Transformation» Meditation
Self-Encouragement in Practice
In this audio teaching given at Riwoche Temple in Toronto, Phakchok Rinpoche relates personal examples of how he encourages himself....
Path of Transformation» Meditation
Sense of Balance
When we interact with our partners, our parents, our children, and our extended family, we should always switch our perspective back and forth between ourselves...
Path of Realization» Path of Transformation» Meditation
Applying a Teacher’s Practice Advice
Applying a teacher's practice advice may seem to be something we all wish to do. We ask questions and we may get some very profound...
Path of Transformation» Meditation
Questions on Karma: Choosing Not to Swing
Our minds swing back and forth crazily without any stability. That is the "swing" of karma. If we don't "swing" with karma, it cannot do...
Path of Realization» Path of Transformation» Meditation
Motivation and Excitement
If our motivation for Buddhist practice is based on excitement, what happens when that excitement goes away? And the excitement does go away -- that's...
Path of Realization» Path of Transformation» Meditation
Confidence with Compassion: Building Dignity
Phakchok Rinpoche says that if we really examine ourselves, we can learn how to develop stable confidence. The good news is that as practitioners we...
Path of Transformation» Meditation
Human Rights and Kindness
Many of us may have experienced genuine harm from others in the past or we may be experiencing this now. Phakchok Rinpoche agrees that such...
Path of Transformation» Meditation
Distilling the Dharma – Three Core Principles
Distilling the Dharma into three core principles is an important teaching for us as we begin to learn about Buddhism. Likewise, it can be a...
Path of Transformation» Meditation
Transforming Anger into Strength
Transforming anger is a skill we can all work to achieve. We often feel that we have the right or to be angry, but anger...
Path of Transformation» Meditation
Rhythm of Happiness General Talk (Part 2)
Rhythm can develop into a deeper practice with more complexity. In the second part of this talk, Phakchok Rinpoche explains how we may continue to...
Path of Transformation» Meditation
Avoiding Burnout by Making Time to Meditate
Many of us want to be helpful and do charity or volunteer work since it is needed in so many places, but it can also...
Path of Transformation» Meditation
Balancing Dharma and Life Through Kindness
Balancing Dharma and life can be difficult to do well. Phakchok Rinpoche understands that many of us have a spiritual practice and life responsibilities....
Path of Realization» Path of Transformation» Meditation
Let the Dharma Resonate: Be Decisive!
Let the Dharma resonate fully by accumulating merit. This is the best method, Rinpoche advises. But we do this without lots of expectations and thoughts...
Path of Transformation» Meditation
Persistence in Practice
Persistence in practice is something we often don't talk much about. But being persistent can make a big difference in our progress on the path....
Path of Transformation» Meditation
Perception: Understanding Its Power
Perception has power and it can be surprisingly strong. Normally, perception and habits work together to create a mistaken view of our world.Perception always comes...
Path of Transformation» Meditation
Meditation: The Power of Transformation
Transformation can come about through meditation because meditation has many aspects. It’s more than you think! And, meditation is actually transformation. In this audio teaching,…
...
Path of Transformation» Meditation
Truly Understanding the Five Poisons
Truly understanding the five poisons, also known as the five negative emotions, is a crucial step for mental well-being. In this audio teaching, Phakchok Rinpoche...
Path of Transformation» Meditation
Defining Dharma
Defining Dharma is an important place to begin. First, we must know about Dharma and then about meditation. Dharma means the transformation of our mind....
Path of Transformation» Meditation
Practicing Mahamudra Requires the Desire to Change
Here he reminds us that if we remember the goal of our practice, we should achieve the goal. And genuine compassion and devotion can bring...
Path of Realization» Path of Transformation» Meditation
Reflection: Importance of Motivation
Meditation can bring us good results. But, conversely, if our motivation is bad, it can also give us very bad results. If we start our...
Path of Transformation» Meditation
Returning to the Root: The Words of the Buddha
Returning to the root of our practice is something we should all do from time to time as practitioners. This means repeatedly studying the core...
Path of Transformation» Meditation
Have Patience with the Teachings!
Have patience with the teachings and with yourself. Phakchok Rinpoche gives advice that the proper attitude for receiving teachings is with an open mind....
Path of Transformation» Meditation
Open, Truthful, and Sincere: Three Fundamental Qualities
Three fundamental qualities -- in order to learn how to be open, truthful, and sincere in order to develop spiritually daily life....
Path of Transformation» Meditation
What Tools Do We Need For a Meaningful Life?
Meaningful Life Meaningful life –what tools do we need to make our lives truly meaningful? What is important so that we can make the most...
Path of Transformation» Meditation
A Habit of Meditation Practice!
How can we make meditation practice a habit? We need to encourage ourselves. Many of us have good intentions, but our lives are very busy....
Path of Transformation» Meditation
Buddhism: Philosophy or Religion?
Philosophy or religion? Which is Buddhism? It is a common question. You can find many people who offer very different opinions. What is Buddhism all...
Path of Transformation» Meditation
Spacious and Calm Mind
Real happiness means having a spacious and calm mind. Happiness is not just about having fun. We become happy when we develop a grounded mind...
Path of Transformation» Meditation
Reducing Ego: A Practical Method
We hear a lot about reducing ego in Buddhist teachings. But we often don't know how to go about this. Here Rinpoche gives practical advice...
Path of Transformation» Meditation
What is a Good Practitioner?
What is a good practitioner? What are the signs? How can I check my meditation practice? We may wonder if our meditation is going well....
Path of Transformation» Meditation
Clear “Brain-Jam” with Meditation
Why begin your day with meditation? It is the best antidote for "brain-jam." Tulku Migmar Tsering is known for giving very practical advice......
Path of Transformation» Meditation
Contentment and the Mind
A key teaching of Buddhism is contentment. To understand what this means, we need to see our own experience. Contentment is a state......
Path of Transformation» Meditation
Tolerance and Mind Training
Dharma practice means training our minds. What kind of mind training do we need as dharma practitioners? Tolerance training!...
Path of Transformation» Meditation
Learn to Meditate: It Is Simple!
You should learn to meditate". We hear this frequently. How do we learn to meditate? What does it really mean? What are we supposed to...
Path of Realization» Path of Transformation» Meditation
Buddhist Dignity: Gentle Looseness and Not Too Reactive
Dignity. What does the word mean to you? Phakchok Rinpoche speaks often on the subject of dignity. It is a vital quality for a dharma...
Path of Transformation» Meditation
Slow Infusion Dharma
When we are beginning a meditation practice it is good to do shorter sessions. That's because we need to be inspired to practice, and not...
Path of Transformation» Wellbeing» Meditation
Meditation Posture: Sharpness
In this video clip from Martha’s Vineyard, Massachusetts, Rinpoche answers a student’s question about why meditation posture matters....
Video
Path of Realization» Path of Transformation» Meditation
Inspire Yourself by Doing Home Retreat
Back in December 2015, Samye challenged our community to add some practice inspiration by doing a short “home retreat”. We would like to share a…
...
Path of Transformation» Meditation
Defining Dharma: The Three Steps
Dharma means simply not doing bad actions, doing good actions, and taming or transforming the mind....
Path of Realization» Path of Transformation» Meditation
Inspiration to Practice – Advice on Dealing With Success and Positive Circumstances
Inspiration manifests in many ways.Phakchok Rinpoche gives some personal examples of how he inspires himself to practice. And, self-reflection drives the process. Rinpoche advises us...
Path of Transformation» Meditation
How To Practice – Three Key Points For Lay Practitioners
We often request simple instructions for how to integrate practice with our busy modern lives. As lay practitioners, we have many demands on our time,...
Path of Transformation» Meditation
Understanding the Fruition of Buddha – The Buddha as Refuge
It may be helpful to remember that reflection on the qualities and the form of the Buddha has been a traditional meditation technique and can...
Path of Realization» Path of Transformation» Meditation
Knowing Dharma Is Nothing: Doing Dharma Is Something
If we actually “do Dharma” then we can learn how to turn our experience around. If we don’t do this, we are like someone who...
Path of Realization» Path of Transformation» Meditation
Mind Is the Key: Dharma Versus Non-Dharma
When we turn our minds inward and investigate the core nature of our mind, what do we find? In this final audio clip, Rinpoche reminds...
Path of Transformation» Meditation
Mahamudra Level One – Question and Answers October 2015
Phakchok Rinpoche invited his students from all around the world to ask questions relating to Mahamudra – The Path of Meditation Level One. Questions From…
...
Path of Realization» Path of Transformation» Meditation
Awakening
Rinpoche addresses the issue of the difficulty of achieving enlightenment--or “waking up”. His answer may be startling--he says that it is actually very easy. He...
Path of Realization» Path of Transformation» Meditation
Kalpas of Merit in One Moment
Phakchok Rinpoche assures us that enlightenment is possible. Actually, there is a thin line dividing buddhas and sentient beings. So, the difference between buddha and...
Path of Transformation» Meditation
How to Be Like a Lion, Not Like a Dog
What does it mean to be weak? What does it mean to be like a lion instead of a dog? How do we learn to...
Path of Realization» Path of Transformation» Meditation
Parting from the Four Attachments
Phakchok Rinpoche comments on the 12th century teaching by the great Sakya master. If you are attached to this life, you are not a true...
Path of Realization» Path of Transformation» Meditation
Develop Certainty in Buddhist Practice
Phakchok Rinpoche shares advice on how to develop certainty in our practice and reminds us how advises on how to practice in a truly authentic...
Path of Transformation» Meditation
Balancing Family Life and Meditation Practice
Phakchok Rinpoche talks with Bodhi Kids founder Maya van der Meer about his own experience of balancing family life and practice....