Meditation
Path of Dignity
Path of Transformation
Path of Realization
Practice Resources
All-access Courses
- Mobility for Meditators
- Training in Compassion
- Yoga Asanas for Sitting Meditation
- Mahamudra Level One
- Path of Meditation Level Two
- The Noble Wisdom of the Time of Death Sutra
- Training the Mind
- The Seven Points of Mind Training
- The 37 Bodhisattva Practices
- The Nine Yanas: Shravakayana
- The Concise Sang Offering
- The Seed of Supreme Awakening
- Tibetan for Practitioners
- Tukdrub Barché Kunsel Ngöndro
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More
- Phakchok Rinpoche Biography
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Path of Transformation
Practice Resources
All-access Courses
- Mobility for Meditators
- Training in Compassion
- Yoga Asanas for Sitting Meditation
- Path of Meditation Level One
- Path of Meditation Level Two
- The Noble Wisdom of the Time of Death Sutra
- Training the Mind
- The Seven Points of Mind Training
- The 37 Bodhisattva Practices
- The Nine Yanas: Shravakayana
- The Concise Sang Offering
- The Seed of Supreme Awakening
- Tibetan for Practitioners
- Tukdrub Barché Kunsel Ngöndro
Interact
- Discussion Forums
- Ask a Practice Question
- Volunteer for Us
More
- Phakchok Rinpoche Biography
- Request Prayers
- Visit the Samye Wiki
- Learn More About Samye
- Submit Feedback
- Contact Us
Path of Realization
Practice Resources
All-access Courses
- Mobility for Meditators
- Training in Compassion
- Yoga Asanas for Sitting Meditation
- Path of Meditation Level One
- Path of Meditation Level Two
- The Noble Wisdom of the Time of Death Sutra
- Training the Mind
- The Seven Points of Mind Training
- The 37 Bodhisattva Practices
- The Nine Yanas: Shravakayana
- The Concise Sang Offering
- The Seed of Supreme Awakening
- Tibetan for Practitioners
- Tukdrub Barché Kunsel Ngöndro
Interact
- Discussion Forums
- Ask a Practice Question
- Volunteer for Us
More
- Phakchok Rinpoche Biography
- Request Prayers
- Visit the Samye Wiki
- Learn More About Samye
- Submit Feedback
- Contact Us
About
Video Teachings
8 minutes
Path of Transformation» Meditation
What is Mahamudra?
Phakchok Rinpoche
In this video, Phakchok Rinpoche gives an introduction to Mahamudra meditation....
video
8 minutes
5 minutes
Path of Transformation» Meditation
Repeated Placement: Once Again Resting the Mind
Tulku Migmar Tsering
In this video, Tulku Migmar Tsering explains how repeated placement, the third stage of calm abiding meditation, works....
video
5 minutes
5 minutes
Path of Transformation» Meditation
Continuous Placement in Meditation: Bring Back the Mind
Tulku Migmar Tsering
In the second part of his teaching on beginning a meditation practice, Tulku Migmar reminds us that having placed our mind, we will probably find...
video
5 minutes
8 minutes
Path of Transformation» Meditation
Everyone Can Meditate: Caring for Our Minds
Tulku Migmar Tsering
In this short video teaching, Tulku Migmar Tsering explains that meditation is a broad term encompassing many stages....
video
8 minutes
4 minutes
Path of Transformation» Meditation
The Absence of Self: What to Do When Fear Arises?
Phakchok Rinpoche
In this excerpt from a question and answer session with students of the Rigpa Shedra, Rinpoche responded to a student's question about how to deal...
video
4 minutes
99 minutes
Path of Transformation» Meditation
Tonglen: Developing Compassion and Empathy
Khenpo Gyaltsen
In this teaching, Khenpo Gyaltsen explains that Tonglen is the mind training of giving and taking, and that this is one way of exchanging self...
video
99 minutes
Audio Teachings
6 minutes
Path of Transformation» Meditation
Calm Abiding Meditation
Tulku Migmar Tsering
In this excerpt from a retreat teaching at Samye Hermitage New York, Tulku Migmar explains how we start to train with our breath and meditation...
audio
6 minutes
20 minutes
Path of Transformation» Meditation
Five Negative Emotions
Phakchok Rinpoche
Five negative emotions cause us so many problems. In this audio clip, Phakchok Rinpoche explains how the Buddha taught about the mind and about actions....
audio
20 minutes
8 minutes
Path of Transformation» Meditation
Renunciation for Householders: Detachment with Responsibility
Phakchok Rinpoche
In this audio teaching, Phakchok Rinpoche explains how renunciation means we should be detached, but not irresponsible. Every bodhisattva has renunciation, but that does not...
audio
8 minutes
9 minutes
Path of Realization» Path of Transformation» Meditation
Four Qualities of Mind: Mind Nature
Phakchok Rinpoche
In this teaching from an August 2015 talk at the Mahamudra retreat at Samye Hermitage New York, Phakchok Rinpoche explains the purpose of meditation practice....
audio
9 minutes
7 minutes
Path of Realization» Path of Transformation» The Foundation» Meditation
Meditating Without Judgment
Phakchok Rinpoche
Meditating without judgment means that we stop the inner, "How am I doing?" commentary. In this audio excerpt, Phakchok Rinpoche reminds us to check our...
audio
7 minutes
7 minutes
Path of Realization» Path of Transformation» The Foundation» Meditation
Three Key Steps for a Meditation Session
Phakchok Rinpoche
In this audio clip from a retreat in Hong Kong, Phakchok Rinpoche reminds students to always remember three points when sitting down to meditate....
audio
7 minutes