By taking a moment to look at our minds themselves, we come closer to discovering the nature of everything.
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. Learn how to manage your mind!
Erric Solomon shows how we can connect to our natural, spacious mind to overcome anger and irritation.
Our true nature is unconditional love.
Being radically happy refers to happiness that comes from within, which is unconditioned, and unrelated to any outside cause.
Erric Solomon discusses the final of the Four Immeasurables: Sympathetic Joy.
Erric Solomon explores the third immeasurable, compassion
Loving-Kindness or Metta is a deep, heart-felt wish that all beings have happiness, and have all the causes of happiness.
Erric Solomon begins a four part explorations of the Four Immeasurables.
Phakchok Rinpoche teaches how to create space to feel more calm and lose fear, as well as slow down the loop of negative thoughts.
Guru Padmasambhava as the guru we can all call out and supplicate in times of freaking out.