Five Sciences

Bhagavān : Buddha Epithets

Oct 24, 2019

Bhagavān in Indian Context Bhagavān or Bhagavān Buddha appears throughout Buddhist scriptures as one of the many epithets, or titles for the Buddha.  When early Tibetan translators worked with their Indian counterparts...

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Meditation Training with Focus

Oct 17, 2019

"Meditation training with focus" takes many forms. As we begin to build a habit of mindfulness, we can use one or more of these techniques. For example, in a meditation session or sometime in our day, we may...

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Cultivating New Habits for Busy Minds

Oct 10, 2019

When we hear the word "meditation" we may think that we can't keep still for an hour and be calm.  But, as Tulku Migmar as explains here, the point of meditation is the process itself.   When we meditate we are...

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Mental Maintenance Creates Stability

Oct 3, 2019

"Mental Maintenance" means working with our own minds. Anxiety, depression, and stress can affect anybody.  First, we need to take care of our actual physical needs, but then we also should care for our minds.  Mental maintenance signifies stability.  So...

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Rituals at Tibetan Buddhist Dharma Centers

Oct 1, 2019

Rituals at Tibetan Buddhist Dharma Centers can delight, intrigue, and/or confuse newcomers. Here we offer some brief guidelines for the curious...

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Jobs and the Dharma: Finding a Balance

Sep 30, 2019

Jobs and the Dharma can co-exist in our lives. We don’t all have the ability, karma, or intention to leave everything behind and immediately go off into the mountains on retreat. Here,...

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What is Ritual?

Sep 23, 2019

What is Ritual? I’m Only Here For the Meditation Kyabgön Phakchok Rinpoche teaches and travels widely throughout the world.  On his tours, he often encounters modern people who are highly skeptical about...

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Patience: Practicing the Pāramitās in Daily Life Part Four

Sep 19, 2019

Patience comes into play when we encounter anger or difficult outside circumstances. This third of the six transcendental perfections, or pāramitās, helps us to remain stable as we face problems in mundane life and in spiritual practice. Here, Tulku Migmar...

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Discipline: Practicing the Pāramitās in Daily Life Part 3

Sep 15, 2019

Discipline in the Buddhist context involves monitoring our own behavior so that we do not harm others or ourselves. We behave the way we really want the world to be, rather than behaving...

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Generosity: Practicing the Pāramitās in Daily Life: Part Two

Sep 12, 2019

Generosity practice is the first of the six transcendental perfections, or pāramitās. We practice generosity when we have the intention, and then the confidence to follow through, to give people what they...

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