Buddhist Philosophy

Phakchok Rinpoche and senior instructors offer regular audio, video and written wisdom teachings. You can check your understanding with reflections or practice exercises. Browse by topic and level according to your interest.

Saga Dawa – The 100,000 Multiplying Month

May 21, 2020

The Importance of Strengthening our Practice Saga Dawa Saga Dawa (Sanskrit Vaiśākha) is the fourth month of the Tibetan lunar calendar and is considered the most important Buddhist holiday period of the year.  The...

Read More

Showing Respect to the Learned

May 12, 2020

Societal Human Values Series # 4 by Hilary Herdman Tibetan Emperor Songtsen Gampo, (Srong-brtsan-sgam-po), reigned 629-650 CE. Among his many achievements, he promoted a moral code known as the  Sixteen Principles of Societal Human Values...

Read More

Relying on the Four Immeasurable Qualities During a Pandemic (Part 4): Immeasurable Sympathetic Joy

May 5, 2020

By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the foundation...

Read More

Repaying the Kindness of One’s Parents

Apr 28, 2020

Societal Human Values Series #3 by Hilary Herdman Tibetan Emperor Songtsen Gampo, (Srong-brtsan-sgam-po) reigned from 629-650 CE. Among his many achievements, he disseminated a moral code, known as the Sixteen Principles of Societal...

Read More

Relying on the Four Immeasurable Qualities During a Pandemic (Part 3): Immeasurable Compassion

Apr 23, 2020

By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...

Read More

Relying on the Four Immeasurable Qualities During a Pandemic (Part 2): Immeasurable Loving-Kindness

Apr 16, 2020

By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...

Read More

Seeking and Practicing the Dharma

Apr 14, 2020

Societal Human Values Series #2 by Hilary Herdman A quick Covid-19 note from the Samye staff: During this challenging global pandemic, we realize that many people are in need of material more...

Read More

Relying on the Four Immeasurable Qualities During a Pandemic (Part 1): Immeasurable Equanimity

Apr 9, 2020

By Erric Solomon During turbulent periods of crises, I find it really helpful to go to the heart of the teachings of the Buddhadharma. By remembering to bring forth the essential teachings...

Read More

Anxiety and Meditation on Campus—Then and Now

Mar 31, 2020

Anxiety is widely reported to be the number one psychological challenge among students today, and in a recent survey, 97% of students reported technological distractions are a problem both inside and beyond the classroom. Any faculty member can confirm...

Read More

What can we do if we really start to freak out? (Part 3 – Liberation through Feeling)

Mar 26, 2020

by Erric Solomon Panic is Energy A sense of panic isn’t necessarily a bad thing. But how we deal with panic can make a huge difference. Panic is energy, a kind of...

Read More