Engage with other sangha members here by reading and sharing reflections and discussing areas of interest to you. We all benefit from exchanging ideas and cultivating spiritual friendships. If you’re looking for inspiration, your fellow practitioners can help you feel supported and less alone! Do you have concerns about balancing practice and daily life? Here’s a place to turn for suggestions and encouragement.
Radically Loving – Transcending Anxiety and Stress
Sep 29, 2020
Helen attended a three-day webinar retreat, Radically Loving – Transcending Anxiety and Stress, with Erric Solomon. I have just received the book, Radically Happy: A User’s Guide to the Mind (by Phakchok...
Read MoreTaking Obstacles Onto the Path
Sep 20, 2020
About two years ago we suffered the sudden loss of family member due to suicide. It really rocked our family. For the most part, everyone in the family handled the loss with...
Read MoreStudent Reflections on Gomde Cooperstown’s Virtual Retreats – May 23 to June 1, 2020
Aug 6, 2020
Are you curious about what an online retreat is like? What type of experience can you expect? Is it beneficial? Recently, over two hundred and fifty people from seventeen countries around the...
Read MoreMariam’s Playground
Apr 21, 2020
By Andrea ShermanArtwork by Jayne Feinberg Stuecklen Right now, as a result of this pandemic crisis, many people are navigating through loss of some kind, whether it be jobs, security, or loved...
Read MoreAnxiety and Meditation on Campus–Then and Now
Mar 31, 2020
Anxiety is widely reported to be the number one psychological challenge among students today, and in a recent survey, 97% of students reported technological distractions are a problem both inside and beyond the classroom. Any faculty member can confirm...
Read MoreForgetting the Goal: A Lesson on Hope and Despair
Feb 13, 2020
By: Jamie Gaddy Hope and Despair: What does it mean to hope? Losing hope, or falling into despair, on the spiritual path is a deeply painful and penetrative experience. What does it...
Read MoreA Dharmic Journey in Facing Cancer
Jan 23, 2020
By Wiyono Gunawan (pictured above in the middle, with his spiritual family before his operation at his home town, December 2017) This reflection has been translated and edited for better clarity. The...
Read MoreTeachings on Khenpo Ngakchung’s Commentary on Words of My Perfect Teacher
Jul 26, 2019
For a sweltering, but inspiring and deeply rewarding, couple of days over 4th of July weekend, a few lucky sangha members were able to receive teachings from Tulku Migmar Tsering on Khenpo...
Read MoreSampa Lhundrup Tsokbum: Student Reflections on this Auspicious Occasion
Jul 24, 2019
Sampa Lhundrup Tsokbum: Student Reflections on this Auspicious Occasion Sitting in the tsokbum at the Asura cave in Kathmandu feels relaxed and almost normal or natural to be there–until I take a...
Read MoreCheck Yourself! The Tool of Reflection
Jul 5, 2019
Image by Daniel Mingook Kim on Unsplash By Nina Eder When I first heard Phakchok Rinpoche talking about reflecting on our mind, I didn’t think that “checking myself” would be of any use....
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