Anxiety
![Anxiety](https://www.samyeinstitute.org/wp-content/uploads/2019/11/photo-of-man-leaning-on-wooden-table-3132388-scaled-768x512.jpg)
Path of Transformation
Anxiety: Seeing Through the Spin
Anxiety arises for almost all sentient beings in certain situations. And there are times when worry can be useful or productive. A little stress can...
![FOMO](https://www.samyeinstitute.org/wp-content/uploads/2019/10/alone-chair-man-2157292-768x1152.jpg)
Path of Transformation
FOMO Got You Down? Try Sympathetic Joy
Learn about an ancient Buddhist tool to overcome FOMO....