compassion

Nyungné Fasting Practice

Nov 26, 2019

Nyungné is a fasting ritual of the 1000-armed Avalokiteshvara belonging to the Kriya Tantra tradition. Its purpose is to purify negative karma in a short time and to develop great compassion. For...

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Ngensong Dongtruk Puja–a Student’s Eye-View

Aug 28, 2019

Making an Auspicious Connection   As the third of the 2019 puja series, the Ngensong Dongtruk or “Dredger of the Lower Realms’ Depths” puja was held for three days from August 10th-12th...

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Essence of Bodhicitta

Aug 20, 2019

Essence of Bodhicitta: How Do We Understand and Practice? Understanding the essence of bodhicitta is fundamental for our practice.  Here, in a brief audio teaching from Japan, Phakchok Rinpoche addresses this question...

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Tonglen Practice: Developing Bodhicitta

Jun 25, 2019

"Mindfulness is a mirror of our mind and motivation is a mirror of our dharma practice". Here we can understand motivation to mean tonglen--the development of bodhicitta. By practicing tonglen, we increase our loving kindness, our compassion and ultimately our...

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Training in Kindness

Jun 14, 2019

These days, in a busy and sometimes angry world, we often don’t observe a lot of kindness in our interactions. When we feel this way it can be very helpful to review...

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Five Ways to Radically Increase Your Joy

May 28, 2019

By Erric Solomon Buddhists often wonder if happiness is too trivial a thing to worry about. While it is true that the ultimate realization of Buddhist practice is far more profound, when...

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Compassion in Daily Life: Be Psycho-Compassionate

May 6, 2019

Rinpoche encourages us to be “psycho-compassionate” rather than “psychotherapeutic” when confronted with people’s problems. Rather than trying to fix the person and their problems as in a therapeutic model, it is better,...

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Bell and Dorje: Understanding Ritual Objects

Feb 4, 2019

In the Vajrayana context, practitioners utilize the bell and dorje as important symbolic ritual items. In this video, Tulku Migmar explains just some of the significance of this pair of implements.  We...

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Beginner Tonglen Meditation

Feb 4, 2019

Tulku Migmar explains in this video clip how we can begin to work with the profound practice of Tonglen.   Moreover, he advises how we can incorporate this "Beginner Tonglen" within any of our meditation...

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Mahāyāna Practice Supports

Feb 4, 2019

As Vajrayāna and Mahāyāna practitioners we can regularly engage in self-reflection to check our progress. We gradually train in understanding these crucial points to give our practice a strong...

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