Introducing Samye Institute's Vajrayana Membership

Creating Space

Anxiety and Meditation on Campus

Anxiety and Meditation on Campus—Then and Now

Anxiety is widely reported to be the number one psychological challenge among students today, and in a recent survey, 97% of students reported technological distractions

Spaciousness in Daily Life

Spaciousness is an opportunity to rest our minds. Rinpoche discusses how meditation is not such a big deal. As we start out, it is helpful

Rhythm of Happiness General Talk (Part 3)

In this third part of the “Rhythm of Happiness” talk, Phakchok Rinpoche suggests additional mental training to support positive feelings toward others.

Rhythm of Happiness

Rhythm of Happiness General Talk (Part 2)

Rhythm can develop into a deeper practice with more complexity. In the second part of this talk, Phakchok Rinpoche explains how we may continue to

Rhythm of Happiness General Talk (Part 1)

Phakchok Rinpoche introduces us to the rhythm of happiness. He teaches several exercises to help us bring that rhythm with us into our daily life.