distraction

Repeated Placement: Once Again Resting the Mind -

Nov 14, 2019

Repeated Placement is the third stage of our calm abiding meditation.  In shamata meditation, our practice proceeds gradually so that we are able to quickly recognize when our attention wanders off.  Here,...

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Millennials Facing Challenges -

Sep 26, 2017

Millennials are facing challenges in many segments of their life. Here, in a public talk given in Singapore, Phakchok Rinpoche discusses some of these...

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Distraction: Tools to Avoid the Daze -

Jun 28, 2016

Daily distraction. It is a common trap of modern life. We have so many pulls on our attention that we can easily walk around in a daze of distraction. In this video, Phakchok Rinpoche shares a short story. He shares...

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