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14

Aug'18

Understanding Emotions: Benefit of Meditation

Understanding emotions are the first step toward overcoming our basic ignorance. In this video clip, Phakchok Rinpoche shares his personal experience of coming to grips with his emotions. He describes the strong emotions of his teenage years, and explains the gradual steps he took by practicing meditation. The more relaxed, softer, and non-clinging mind that he discovered can be ours when we choose to take up meditation training.

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28

Nov'17

Taming Our Minds: Advice for Modern Buddhists

Taming our minds remains the most important lesson taught by the Buddha. We really need to understand that the Buddha taught everything so we can understand and tame our minds.

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02

May'17

Questions on Karma: Choosing Not to Swing

Our minds swing back and forth crazily without any stability. That is the "swing" of karma. If we don't "swing" with karma, it cannot do anything to us.

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08

Jun'16

Reducing Ego: A practical method

We hear a lot about reducing ego in Buddhist teachings.  But we often don't know how to go about this. Here Rinpoche gives practical advice on how to go reducing ego.  We can work on reducing ego directly or indirectly.

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Samye Institute

Samye Institute