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Relying on the Four Immeasurable Qualities During a Pandemic: Part 3 Immeasurable Compassion -

Apr 23, 2020

By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...

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Relying on the Four Immeasurable Qualities During a Pandemic: Part 2 Immeasurable Loving-Kindness -

Apr 16, 2020

By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...

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Relying on the Four Immeasurable Qualities During a Pandemic: Part 1 Immeasurable Equanimity -

Apr 9, 2020

By Erric Solomon During turbulent periods of crises, I find it really helpful to go to the heart of the teachings of the Buddhadharma. By remembering to bring forth the essential teachings...

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The importance of being reliable (gyü tenpo) and kind-hearted (sempa zangpo) -

Apr 3, 2020

Dear friends near and far, I hope this message finds you well, healthy and happy, and that you are all staying safe. On this Guru Rinpoche day, I would like to tell...

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What can we do if we really start to freak out? (Part 3 – Liberation through Feeling) -

Mar 26, 2020

by Erric Solomon Panic is Energy A sense of panic isn’t necessarily a bad thing. But how we deal with panic can make a huge difference. Panic is energy, a kind of...

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What Can We Do If We Really Start to Freak Out? (Part 2 – Creating Space with Phakchok Rinpoche) -

Mar 22, 2020

Phakchok Rinpoche teaches how to create space to feel more calm and lose fear, as well as slow down the loop of negative...

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What Can We Do If We Really Start To Freak Out? (Part 1 – Relying on the Love of the Buddhas) -

Mar 20, 2020

Guru Padmasambhava as the guru we can all call out and supplicate in times of freaking...

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A Big Heart and a Strong Mind (Khokpa Chenpo) -

Mar 4, 2020

Dear friends near and far, I hope this message finds you well, healthy and happy, on this first Guru Rinpoche day of the new year of the Rat. My aspiration for you...

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Chokgyur Lingpa’s Zangdok Palri Aspirations -

Feb 3, 2020

Dear friends near and far, I hope this message finds you well, healthy and happy. To conclude our Copper-Colored Mountain series on this last Guru Rinpoche day of the year of the...

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Khandro Yeshé Tsogyel’s departure to the Copper-Colored Mountain -

Jan 5, 2020

Dear friends near and far, I hope this message finds you well, healthy and happy, as this new year begins. On this Guru Rinpoché day, I would like to share with you...

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