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Anxiety: Seeing Through the Spin -

Feb 6, 2020

Anxiety arises for almost all sentient beings in certain situations.  And there are times when worry can be useful or productive. A little stress can make us sharper, or enhance our performance...

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Five Levels of Motivation -

Jan 3, 2012

Dear Friends Near and Far, First off, I would like to wish you all a very Happy New Year! I hope this new year brings you and your loved ones abundant joy...

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