Five sciences

Fourfold Cooling Method -

Aug 21, 2019

 Fourfold Cooling Method: Begin By Understanding the Seasons Tibetan medicine calls for specific seasonal behavior.  The seasons can be divided either by equinox and solstice, the four seasons as we do in...

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Care-taking rLüng During Long Practice Hours -

Apr 29, 2019

By Dr. Tawni Tidwell   It is important to recognize that extended practice can proliferate and aggravate rlüng (lōōng). As we remember from our introductory blog post, rlüng are the coarse and subtle winds...

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