Relying on the Four Immeasurable Qualities During a Pandemic (Part 3): Immeasurable Compassion
Apr 23, 2020
By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...
Read MoreRelying on the Four Immeasurable Qualities During a Pandemic (Part 2): Immeasurable Loving-Kindness
Apr 16, 2020
By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...
Read MoreRelying on the Four Immeasurable Qualities During a Pandemic (Part 1): Immeasurable Equanimity
Apr 9, 2020
By Erric Solomon During turbulent periods of crises, I find it really helpful to go to the heart of the teachings of the Buddhadharma. By remembering to bring forth the essential teachings...
Read MoreTonglen Practice: Developing Bodhicitta
Jun 25, 2019
"Mindfulness is a mirror of our mind and motivation is a mirror of our dharma practice". Here we can understand motivation to mean tonglen--the development of bodhicitta. By practicing tonglen, we increase our loving kindness, our compassion and ultimately our...
Read MoreTraining in Kindness
Jun 14, 2019
These days, in a busy and sometimes angry world, we often don’t observe a lot of kindness in our interactions. When we feel this way it can be very helpful to review...
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About Samye
Samye is a place where students from all corners of the globe explore how to work with their minds in order to lead meaningful lives. Drawing from authentic Buddhist wisdom traditions, our online platform offers live teachings, structured courses, interactive forums, and community for the digital Dharma sangha. Samye Institute aims to be to the digital world what Nalanda was to India and what Samye was to Tibet.
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