four immeasureables

Relying on the Four Immeasurable Qualities During a Pandemic: Part 3 Immeasurable Compassion -

Apr 23, 2020

By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...

Read More

Relying on the Four Immeasurable Qualities During a Pandemic: Part 2 Immeasurable Loving-Kindness -

Apr 16, 2020

By Erric Solomon The practice of the Four Immeasurable Qualities—Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy— is common to all Buddhist traditions of practice. For our great tradition of Mahayana, they are the...

Read More

Relying on the Four Immeasurable Qualities During a Pandemic: Part 1 Immeasurable Equanimity -

Apr 9, 2020

By Erric Solomon During turbulent periods of crises, I find it really helpful to go to the heart of the teachings of the Buddhadharma. By remembering to bring forth the essential teachings...

Read More

Tonglen Practice: Developing Bodhicitta -

Jun 25, 2019

  Bodhicitta means the mind of awakening. Phakchok Rinpoche often reminds us to cultivate the motivation that everything we do is for the purpose of all sentient beings to attain enlightenment. But...

Read More