Student Reflections on the Four Mind Changings
Hilary Herdman
May 25, 2018
The four mind changings form the foundation of the Vajrayāna path. When we commit to this path, we start by practicing the preliminary practices: the ngöndro.
Four Mind Changings
Precious Human Life
Khenpo Gyaltsen
February 6, 2018
First, Khenpo requests that we learn about the meaning of a precious human life. Then, he asks us to make an effort to share these
Change: Why Do We Need to Practice the Four Mind Changings?
Khenpo Gyaltsen
January 27, 2018
Khenpo Gyaltsen recently taught the four mind changings in Sao Paolo, Brasil. In this excerpt from his talk, Khenpo-la explains that first we have to
Meditating Without Judgment
Phakchok Rinpoche
August 14, 2017
Meditating without judgment means that we stop the inner, “How am I doing?” commentary. Don’t we do this in most of our activities?
Qualities of Good Human Beings
Phakchok Rinpoche
June 13, 2017
As we practice the Dharma teachings, we should always reflect on the qualities of good human beings. In this video teaching, Kyabgon Phakchok Rinpoche begins
Three Key Steps for a Meditation Session
Phakchok Rinpoche
October 18, 2016
Three key steps can improve your meditation sessions and ensure that your practice is meaningful. In this audio clip from a retreat in Hong
The Four Mind Changings
Phakchok Rinpoche
January 25, 2016
Phakchok Rinpoche explains how to practice daily the Four Mind changings.