habits

Understanding Our Negative Emotions -

Sep 4, 2018

Understanding negative emotions involves looking at our own thoughts honestly. As we observe, we notice countless negative habits that pop up one after another. Classic Buddhist teaching groups these into six main categories of negative emotions. Recognizing these and applying...

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Handling Habits -

Oct 24, 2017

Handling our habits is a crucial practice for meditators. How does a beginning meditator...

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Vision and Mission: Buddhahood Part 1 -

Aug 2, 2017

Vision and mission are terms we know well from our business and life planning. But often, when we begin to meditate, we don't have any sort of a vision....

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