Happiness

FOMO

FOMO Got You Down? Try Sympathetic Joy

Learn about an ancient Buddhist tool to overcome FOMO....

Five Ways to Radically Increase Your Joy

Erric Solomon shows five ways that we can radically increase the joys of living....

Inside the Radically Happy book

By Erric Solomon In this video, Phakchok Rinpoche and I describe how our new book can positively impact your life. Transform you mind and change…

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Listen Here: Radically Happy Audiobook

Phakchok Rinpoche and Erric Solomon have collaborated on Radically Happy: A User’s Guide to the Mind.  Many people have questions–what does the book discuss? What does...

Meditation Without Reflection Is Blind

When reflecting, it is important to do so with your practice, personality, responsibility, and so forth. Reflect on your actions and reflect on your self....

Why Did We Write Radically Happy?

A couple of months ago I blogged about how I met Rinpoche. We left off with my wife and I riding off into the sunset,…

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What is Radically Happy?

What Radically Happy is in less than 90 seconds! Order your copy of Radically Happy via Amazon, Barnes & Noble, Indiebound or wherever good books are sold. Phakchok…

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Aspiration for Your Happiness and Well-Being

How have you all been? I very much hope that you all and your loved ones are happy and healthy. Through out all my messages...

How to Thrive in the Midst of a Hectic Day? The Magic of Many Practices

It’s clear that to learn to cope, grow and thrive, we need a few different strategies, which means we need to combine a variety of...

Who’s the White Guy? (part 1)

About eighteen months ago, Rinpoche and I were giving a Radically Happy talk in San Francisco. Joshua, Rinpoche’s talented and capable assistant, worked with our…

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Radically Happy Blog

Radically Happy: Introduction

My phone was buzzing. So, I picked it up and saw it was Phakchok Rinpoche leaving me WeChats. For most of the last year he…

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Rhythm of Happiness

Rhythm of Happiness General Talk (Part 2)

Rhythm can develop into a deeper practice with more complexity. In the second part of this talk, Phakchok Rinpoche explains how we may continue to...