Intention

Anxiety
Path of Transformation» Meditation

Anxiety: Seeing Through the Spin

Anxiety arises for almost all sentient beings in certain situations. And there are times when worry can be useful or productive. A little stress can...
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Dharma Reflections

"With dignity, we perceive things as they actually are, and we perceive ourselves as we actually are. This clarity of vision and understanding protects us from the distraction and confusion that ordinarily lead us to question ourselves and our reality. The result is a profound and powerful sense of inner stability. Like a diamond."
Phakchok Rinpoche, Awakening Dignity, Chapter 1: The Mirror of the Heart
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