
FOMO Got You Down? Try Sympathetic Joy
Learn about an ancient Buddhist tool to overcome FOMO.
Learn about an ancient Buddhist tool to overcome FOMO.
Meditating without judgment means that we stop the inner, “How am I doing?” commentary. Don’t we do this in most of our activities?
Dear Friends Near and Far,
Hello. Happy Guru Rinpoche Day again.
Today I want to share with you the sixth of the Twelve Manifestations of Guru Padmasambhava.
In this third part of the “Rhythm of Happiness” talk, Phakchok Rinpoche suggests additional mental training to support positive feelings toward others.
Reflect without judgment and expectation when you meditate. It is important and healthy not to judge yourself and not to compare yourself with others.
Have patience with the teachings and with yourself. Phakchok Rinpoche gives advice that the proper attitude for receiving teachings is with an open mind.
We hear a lot about reducing ego in Buddhist teachings. But we often don’t know how to go about this. Here Rinpoche gives practical advice
Judgment is a tricky thing for us to acknowledge. In November 2015, Phakchok Rinpoche taught at Ka-Nying Shedrub Ling Monastery. A major point of his
A key teaching of Buddhism is contentment. To understand what this means, we need to see our own experience. Contentment is a state…
Dharma practice means training our minds. What kind of mind training do we need as dharma practitioners? Tolerance training!
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