Parental Care

Repaying the Kindness of One’s Parents

Hilary Herdman continues her exploration of the Sixteen Principles of Societal Human Values by considering how we can repay the kindness of our parents.


Anxiety: Seeing Through the Spin

Anxiety arises for almost all sentient beings in certain situations.  And there are times when worry can be useful or productive. A little stress can


Antidotes for the Loneliness Epidemic

The Buddhist tradition offers a number of antidotes to loneliness. Because the Buddha taught dependent origination– that everything arises dependently, connection matters.

Essence of Bodhicitta

Essence of Bodhicitta

In this short audio teaching, Phakchok Rinpoche answers a student question asking about the very essence of bodhicitta.