spiritual loneliness

Avoiding Spiritual Loneliness

Phakchok Rinpoche encourages us to meditate correctly every morning. Don’t meditate like a dead tree! That means that we are approaching the session alone.

The Secret of the Mind

On the auspicious Treldha Tsechu, Phakchok Rinpoche shares with us four profound verses from the 5th chapter of introspection of Shantideva’s Bodhisattvacharyavattara to recall the

Maintaining Meditation Discipline

In this excerpt from “In the Footsteps of Bodhisattvas”, Phakchok Rinpoche discusses discipline, and how it is essential to a strong meditation practice.

Tonglen Practice: Developing Bodhicitta

“Mindfulness is a mirror of our mind and motivation is a mirror of our dharma practice”.

Here we can understand motivation to mean tonglen–the development of

Buddha Nature: Where Is It?

When we hear that our innate nature is Buddha -nature, are we confident that it is so? How do we develop dignity–a sense of

Motivation: The Real Meaning of Bodhicitta

In this teaching, Phakchok Rinpoche challenges us to come to understand the correct motivation. “Motivation is a reflection of yourself”, he teaches. This shows how

Beginner Tonglen

Beginner Tonglen Meditation

Tulku Migmar explains in this video clip how we can begin to work with the profound practice of Tonglen.   Moreover, he advises how we can