meditation and daily life

4 Radically Happy Ways to not just Survive, but Thrive during the Holiday Family Gatherings -

Dec 19, 2019

By Erric Solomon The holidays are supposed to be a time of joyous celebration with extended family and friends. Yet many people dread the family gathering, especially these days where the political...

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Spaciousness in Daily Life -

Jul 10, 2017

Spaciousness is an opportunity to rest our minds. Rinpoche discusses how meditation is not such a big deal. As we start out, it is helpful to keep things...

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