Meditation and Daily Life

Tibetan Losar: New Year, New Habit!

The best way to welcome the New Year is to begin a new positive habit. In Tibetan, the word gom that we usually translate as

How to Meditate Properly

This teaching continues the series generously sponsored by Samye’s Indonesian Sangha. In this recording, Tulku Migmar Tsering talks about how to effectively practice meditation during

How to Meditate in Difficult Times

This teaching continues the series generously sponsored by Samye’s Indonesian Sangha. In this recording, Tulku Migmar Tsering talks about how to effectively practice meditation during

Parenthood is Practice, Too

In this article, Alan Pope shows how parenthood provides an opportunity to take our meditation practice into the heart of our daily lives.

Speaking Moderately and in a Gentle Way

As social beings, we humans learn from those around us. And because we don’t have fixed, unchanging solidity as beings, we make choices. We can

Not Being Influenced by Evil Companions

As social beings, we humans learn from those around us. And because we don’t have fixed, unchanging solidity as beings, we make choices. We can

Maintaining Meditation Discipline

In this excerpt from “In the Footsteps of Bodhisattvas”, Phakchok Rinpoche discusses discipline, and how it is essential to a strong meditation practice.