meditation and daily life

Anxiety and Meditation on Campus–Then and Now -

Mar 31, 2020

by Arthur Versluis A Big Surprise I work in a public research university the size of a small city, with its own power plant and water supply systems, with over 41,000 students,...

Read More

Busy Laziness -

Mar 12, 2020

These days we are all so busy that we often don’t take time to consider how constant doing affects our minds. And we might be surprised to know that in the Buddhist...

Read More

Tibetan Losar: New Year, New Habit! -

Feb 22, 2020

Beginning a Reflection and Meditation Practice in the New Year A New Year in any culture marks an opportunity for us to begin afresh. We mark the Tibetan New Year in 2020...

Read More

4 Radically Happy Ways to not just Survive, but Thrive during the Holiday Family Gatherings -

Dec 19, 2019

By Erric Solomon The holidays are supposed to be a time of joyous celebration with extended family and friends. Yet many people dread the family gathering, especially these days where the political...

Read More

Spaciousness in Daily Life -

Jul 10, 2017

Spaciousness is an opportunity to rest our minds. Rinpoche discusses how meditation is not such a big deal. As we start out, it is helpful to keep things...

Read More