Meditation practice

How to Meditate Properly

This teaching continues the series generously sponsored by Samye’s Indonesian Sangha. In this recording, Tulku Migmar Tsering talks about how to effectively practice meditation during times of great suffering, chaos and change.

How to Meditate in Difficult Times

This teaching continues the series generously sponsored by Samye’s Indonesian Sangha. In this recording, Tulku Migmar Tsering talks about how to effectively practice meditation during times of great suffering, chaos and change.