meditation practice

Training the Mind: An Introduction – Now Available in Russian Language -

Jul 13, 2020

We are happy to announce that the online course “Training the Mind: An Introduction” is now available in Russian. For several months now it has also been available in Simplified Chinese, Bahasa...

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What Can We Do If We Really Start to Freak Out? (Part 2 – Creating Space with Phakchok Rinpoche) -

Mar 22, 2020

Phakchok Rinpoche teaches how to create space to feel more calm and lose fear, as well as slow down the loop of negative...

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Self-reflection on the Spiritual Path -

Dec 26, 2018

Self-reflection is crucial for humans to flourish–both on the mundane and on the spiritual path.  Phakchok Rinpoche teaches here in an excerpt from a recent visit to Gomde Austria, making the point...

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Extending Mindfulness: How to Train -

Sep 13, 2016

Extending mindfulness is a type of training. How do we maintain? Phakchok Rinpoche in this video explains that extending is a skill that we need to...

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