Meditation

In this series, Drupla Sonam Tsering will provide instructions and commentary on The Four Foundations or Ngöndro practices of the Tukdrup Barché Künsel. 
Tulku Migmar will introduce the Path of Meditation and Mahamudra meditation.
Meditation
In this teaching, Phakchok Rinpoche discusses “mindfulness” in the Buddhist tradition, which includes evaluating our experience against the ethical structure of the Ten Nonvirtues
7 minutes
Guru Rinpoche Day Teachings · Vajrayana Membership
Since today is such a special and auspicious day, I thought to say little about “Lamey Naljor” or Guru Yoga, which is the practice of merging your mind with the wisdom mind of the guru.
Meditation · Nine Yanas · Vajrayana
Phakchok Rinpoche explains the purpose of our meditation practice. Here he stresses that we can familiarize ourselves through direct experience with the four qualities of our true mind nature.
8 minutes
Meditation · Nine Yanas · Vajrayana
Phakchok Rinpoche encourages us to meditate correctly every morning. Don’t meditate like a dead tree! That means that we are approaching the session alone.
3 minutes
Q&A with Phakchok Rinpoche · Vajrayana
In this teaching, Rinpoche answers a series of student questions about Vajrayana practice.
Ground, Path, and Fruition · Mahayoga Practices · The Foundation · Vajrayana
In this document, Phakchok Rinpoche shares the eight essential points to hold in mind for any meditation session.
Phakchok Rinpoche will lead a Mahamudra retreat with Samye’s Malaysian sangha.
Phakchok Rinpoche will teach on “Compassion and Meditation” to the Malaysian sangha.
Join our Sangha as we practice the sadhana of Buddha Shakyamuni.