meditation

Pith Instructions -

Dec 22, 2012

Dear Friends Near and Far: I hope you have all been happy and healthy. I am now back in my hometown in Boudhanath, Nepal. I am going to say few things candidly...

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Five Ways of Practicing Guru Yoga -

Jul 28, 2012

Dear Friends Near and Far, Greetings to you all on this very special “pen chu” falling in the month of “Saga Dawa”. Pen chu refers to the Guru Rinpoche Day that falls...

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Self-Liberation in the Bardo of Dying -

May 31, 2012

Beloved Friends Near and Far, I hope you and your loved ones have been happy and healthy. I am at the moment in a small Malaysian city of Batu Pahat leading a Mahamudra retreat. And all is well here! For...

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Five Unshakeable Fortresses -

Jan 14, 2011

Dear Friends, I hope you’ve all been happy and healthy. This being the first Guru Rinpoche day message of the year 2011, I would like to start off the year auspiciously and...

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Motivation, Meditation and Mind -

Sep 17, 2010

Good Morning, Good Afternoon, and Good Evening, Wherever you all are, I hope that you have all been well and happy. And now here is my friendly reminder on this Guru Rinpoche...

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Root Tantra of Manjushri -

Aug 19, 2010

Dear Dharma brothers and sisters, It’s a pleasure to be writing you on this Guru Rinpoche Day. I’ve been on the road for the past few days driving from Cooperstown, NY through...

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Three Chakras (Wheels) -

Jun 21, 2010

Dear All, It is evening here in Boudhanath, Kathmandu and I’m sitting on my bed, drinking tea, and watching the World Cup: the first half of Chile versus Switzerland. Deliciously lost in...

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Meditative Concentration -

Mar 6, 2009

Dear dharma students, friends, brothers and sisters, First off, I would like to deeply apologize for my very long silence. It was in part because of my busy schedule, long hours of...

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