Meditation
- Nine Yanas, Path of Transformation
Meditation: The Power of Transformation
Transformation can come about through meditation because meditation has many aspects. It’s more than you think! And, meditation is actually transformation. In this audio teaching,…
...- Path of Transformation
Truly Understanding the Five Poisons
Truly understanding the five poisons, also known as the five negative emotions, is a crucial step for mental well-being. In this audio teaching, Phakchok Rinpoche...
- Nine Yanas, Path of Transformation
Defining Dharma
Defining Dharma is an important place to begin. First, we must know about Dharma and then about meditation. Dharma means the transformation of our mind....
- Path of Transformation
Practicing Mahamudra Requires the Desire to Change
Here he reminds us that if we remember the goal of our practice, we should achieve the goal. And genuine compassion and devotion can bring...
- Nine Yanas, Path of Realization, Path of Transformation
Reflection: Importance of Motivation
Meditation can bring us good results. But, conversely, if our motivation is bad, it can also give us very bad results. If we start our...
- Path of Transformation
Reflect Without Judgment and Expectation
Reflect without judgment and expectation when you meditate. It is important and healthy not to judge yourself and not to compare yourself with others....
- Nine Yanas, Path of Transformation
Open, Truthful, and Sincere: Three Fundamental Qualities
Three fundamental qualities -- in order to learn how to be open, truthful, and sincere in order to develop spiritually daily life....
- Path of Transformation
What Tools Do We Need For a Meaningful Life?
Meaningful Life Meaningful life –what tools do we need to make our lives truly meaningful? What is important so that we can make the most of…
...2 minutes
- Ground, Path, and Fruition, Mahayoga Practices, Path of Realization
Managing Sadhana Practice Skillfully
Managing sadhana practice is a big issue for many students. We may have received a number of empowerments and practices. We then may become confused....
2 minutes
- Path of Transformation
A Habit of Meditation Practice!
How can we make meditation practice a habit? We need to encourage ourselves. Many of us have good intentions, but our lives are very busy. ...
- Path of Transformation
Spacious and Calm Mind
Real happiness means having a spacious and calm mind. Happiness is not just about having fun. We become happy when we develop a grounded mind...
What Does Meditation Practice Mean?
What does practice mean? We hear a lot about practice. Is is a strenuous effort? Practice means reminding. It is actually very simple......