During these stressful times, Tibetan Medicine may offer us some tools for bringing our body and mind into balance. Our sangha member and Dakini Doctor,
Mind and Body
Anxiety arises for almost all sentient beings in certain situations. And there are times when worry can be useful or productive. A little stress can
Seasonal influences contribute to our overall physical health. In our previous blog we introduced the seasonal approach to diet and behavior in Tibetan medicine by
Tibetan medicine calls for specific seasonal behavior. The seasons can be divided either by equinox and solstice, the four seasons as we do in the
Correct meditation posture helps our minds to settle and our breath to flow naturally. In traditional Buddhist texts, we read that we should cross our
Tawni Tidwell talks about how we can balance rlüng imbalances in our bodies.
Neil Roberts shares an ancient breathing technique to reduce stress and blood pressure.
Units of Distinction Tibetan Medicine Basics offers a brief introduction to an alternative way of viewing the human body. Western and Tibetan medicine look at
Diana Carey explores the similarities between Tibetan medicine and Aryuveda.
Some Thoughts on the Relationship of Buddhism & Tibetan Medicine Tibetan Medicine: Dharma and Medicine in Tandem Tibetan medicine as a healing modality is unique