Mind Training

Training the Mind: Small Steps in Mindfulness -

Jan 20, 2016

What do we really mean when we speak of mind training? It can sound very complicated and too much for us to handle, but we have to understand how to...

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Shrine Offerings: Accumulation of Merit and Mindfulness -

Jan 4, 2016

Shrine Offerings: Mindfulness Practice Mindfulness is a popular buzz-word these days.  Yet we may be under the impression that mindfulness applies either to silent meditation on our cushions, or more “popular” versions...

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