
Truly Understanding the Five Poisons
Truly understanding the five poisons, also known as the five negative emotions, is a crucial step for mental well-being. In this audio teaching, Phakchok Rinpoche reminds us that it is not enough to know the names of the poisons. If we simply memorize the five, we don’t benefit much. On the other hand, we will be able to transform if we learn how to recognize how these poisons manifest.