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Mindfulness

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04

Sep'18

Why Did We Write Radically Happy?

A couple of months ago I blogged about how I met Rinpoche. We left off with my wife and I riding …

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15

Nov'17

Buddhist Vision: Enlightenment!

When we practice meditation, we should have a vision. And our vision should really be vast. We practice to awaken to become Buddhas. 

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30

Oct'17

Mindfulness Means Reminding

Mindfulness means reminding ourselves about how to behave and think. Phakchok Rinpoche gives instructions on how to understand mindfulness as a whole package.

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07

Aug'17

Vision and Mission: Buddhahood Part 2

Now, in Part Two, Rinpoche continues discussing the types of mind. Finally, he gives very detailed meditation instructions including tips on correct posture and eye position.

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25

Apr'17

Fairness and Compassionate Complaining

When is complaining appropriate? Our sense of what is fair can often be mixed with self-righteousness or anger. We should use compassion.

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13

Sep'16

Extending Mindfulness: How to Train

Extending mindfulness is a type of training. How do we maintain? Phakchok Rinpoche in this video explains that extending is a skill that we need to develop.

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20

Jan'16

Training the Mind: Small Steps in Mindfulness

What do we really mean when we speak of mind training? It can sound very complicated and too much for us to handle, but we have to understand how to begin.

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23

Apr'15

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Samye Institute

Samye Institute