Mindfulness

What Does Enlightenment Mean? -

Oct 3, 2014

Dear Friends Near and Far, Today, I am thinking of you and I hope you all have the benefit of sentient beings in mind. I am finishing a series of talks and teachings in New Orleans, Louisiana. This will mark...

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The Four Dharmas of Gampopa + Video -

May 9, 2014

Dear Friends Near and Far, Firstly, on this Guru Rinpoche Day, I would like to share a personal video message. Secondly, I would also like to share some points on The Four Dharmas of Gampopa, also known as The Four Dharmas of...

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Motivation, Mindfulness and Discipline -

Oct 14, 2013

Dear Friends Near and Far, I hope you are all well. I am writing to you today (one day late) from Hong Kong where I have been teaching and holding several pujas....

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Mindfulness is the Mirror of the Mind -

Apr 13, 2011

Dear Friends, I hope you’ve all been happy and healthy. On this Guru Rinpoche Day, I would like to share with you a pith instruction which my master, Nyoshul Khen Rinpoche repeatedly...

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Five Unshakeable Fortresses -

Jan 14, 2011

Dear Friends, I hope you’ve all been happy and healthy. This being the first Guru Rinpoche day message of the year 2011, I would like to start off the year auspiciously and...

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Three Chakras (Wheels) -

Jun 21, 2010

Dear All, It is evening here in Boudhanath, Kathmandu and I’m sitting on my bed, drinking tea, and watching the World Cup: the first half of Chile versus Switzerland. Deliciously lost in...

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Selflessness -

Jul 31, 2009

Hello Everyone, I hope you’ve all been well, happy and healthy. I want to again remind you all to take a moment to reflect on your lives. And as you go on,...

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Meditative Concentration -

Mar 6, 2009

Dear dharma students, friends, brothers and sisters, First off, I would like to deeply apologize for my very long silence. It was in part because of my busy schedule, long hours of...

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Vigilant Introspection -

Sep 10, 2008

My dear dharma brothers and sisters, I hope this email of mine finds you all well and happy. Today being Guru Rinpoche Day, I would like to share a few things with...

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