minduflness

Taming Our Minds: Advice for Modern Buddhists -

Nov 28, 2017

Taming our minds remains the most important lesson taught by the Buddha. We really need to understand that the Buddha taught everything so we can understand and tame our...

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Learning Meditation: A Whole Package -

Nov 5, 2017

The point of meditation is not to be calm. Instead, in this video teaching, Phakchok Rinpoche reminds us that the point of meditation is to change!...

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