Reducing Negative Emotions: The Power of Meditation
Phakchok Rinpoche
September 3, 2019
Our minds are full of thoughts, full of afflictive emotions, and full of unhappiness. This is why dharma practice is really indispensable to us all.
Negative Emotions
Compassion in Daily Life: Be Psycho-Compassionate
Phakchok Rinpoche
May 6, 2019
Rather than trying to fix the person and their problems, it’s better to simply be with the person and have empathy for their situation.
Knowing Mind
Phakchok Rinpoche
February 12, 2019
What is Dharma?…. Knowing Mind is Dharma When we hear the word dharma what do we think of? Often we think of sādhana practice, study, visualizations,
Buddhist Science of Mind
Khenpo Gyaltsen
January 10, 2019
Science of mind occupies a great deal of attention in Buddhist philosophy. This is not some new development; ancient Buddhist texts include major treatises
Self-Reflection on the Spiritual Path
Phakchok Rinpoche
December 26, 2018
We’re busy people and have lots of responsibilities and activities, so often we may forget to engage in self-reflection. But, we may want to look
Defining “Dharma”: Method and Wisdom
Tulku Migmar Tsering
September 25, 2018
We have a lot of negative emotions, don’t we? And traditionally, Buddhist teachers explain that the antidote for our negative emotions is the application of
Understanding Our Negative Emotions
Phakchok Rinpoche
September 4, 2018
Understanding negative emotions involves looking at our own thoughts honestly. As we observe, we notice countless negative habits that pop up one after another. Classic
Belief Through Practice
Phakchok Rinpoche
April 10, 2018
Belief or faith can mean different things depending on the context. Without any investigation, we may think that belief implies a blind, almost ignorant attitude.
Five Negative Emotions
Phakchok Rinpoche
April 3, 2018
Five negative emotions cause us so many problems. In this audio clip, Phakchok Rinpoche explains how the Buddha taught about the mind and about actions. Rinpoche
Learning What the Buddha Taught: A One-Minute Reminder
Phakchok Rinpoche
March 20, 2018
Learning what the Buddha taught could take a lifetime of study, contemplation, and meditation. However, the Buddha often summarized his teachings in simple, easy-to-understand key