Negative Emotions

Knowing mind

Knowing Mind

What is Dharma?…. Knowing Mind is Dharma When we hear the word dharma what do we think of? Often we think of sādhana practice, study, visualizations,

Science of Mind

Buddhist Science of Mind

Science of mind occupies a great deal of attention in Buddhist philosophy. This is not some new development; ancient Buddhist texts include major treatises

Self-reflection

Self-Reflection on the Spiritual Path

We’re busy people and have lots of responsibilities and activities, so often we may forget to engage in self-reflection.  But, we may want to look

Defining Dharma

Defining “Dharma”: Method and Wisdom

We have a lot of negative emotions, don’t we? And traditionally, Buddhist teachers explain that the antidote for our negative emotions is the application of

Understanding Negative Emotions

Understanding Our Negative Emotions

Understanding negative emotions involves looking at our own thoughts honestly. As we observe, we notice countless negative habits that pop up one after another. Classic

Supplication

Belief Through Practice

Belief or faith can mean different things depending on the context. Without any investigation, we may think that belief implies a blind, almost ignorant attitude.

Five Negative Emotions

Five Negative Emotions

Five negative emotions cause us so many problems. In this audio clip, Phakchok Rinpoche explains how the Buddha  taught about the mind and about actions. Rinpoche