Series: Introduction to Mind
Path of Transformation
Mental Maintenance Creates Stability
"Mental Maintenance" means working with our own minds. Anxiety, depression, and stress can affect anybody. First, we need to take care of our actual physical...
Path of Realization» Path of Transformation
Practicing Dharma: Continuous Journey
When we really want to practice Dharma we wish to carry on until we die. We don't want to stop! Dharma practice is a continuous...
Path of Transformation
Learning Buddhadharma: The Essence
Learning Buddhadharma can be done in a number of ways. Especially in these modern times. We can go to retreats, listen to teachings, take courses,...
Path of Transformation
Have Patience with the Teachings!
Have patience with the teachings and with yourself. Phakchok Rinpoche gives advice that the proper attitude for receiving teachings is with an open mind....
Path of Transformation
Tolerance and Mind Training
Dharma practice means training our minds. What kind of mind training do we need as dharma practitioners? Tolerance training!...
Training the Mind: Small Steps in Mindfulness
What do we really mean when we speak of mind training? It can sound very complicated and too much for us to handle, but we...